Weigh In record (no journal entry) for 03 October 2022
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55.9 kg
Lost so far: 8.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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842 kcal
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Fat: 23.52g | Prot: 50.45g | Carbs: 107.00g.
Breakfast: Pepaya. Lunch: Kacang Panjang Hijau Dimasak (dari Segar), Bunga Pepaya, Sambal Goreng, Ikan Tongkol Goreng, Nasi Putih. Dinner: Bunga Pepaya, Sambal Goreng, Ikan Tongkol Goreng, Nasi Putih. Snacks/Other: Pepaya. more...
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Losing 0.7 kg a Week
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echi_queen's Weight History
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