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down 200gram🤪
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70.3 kg
Lost so far: 5.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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1186 kcal
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Fat: 32.58g | Prot: 83.73g | Carbs: 146.58g.
Breakfast: Tahu Goreng, Daging Sapi, Nasi Putih, SariWangi Milk Tea Teh Tarik, Rumah Makan Sederhana Nasi Padang. more...
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Losing 0.2 kg a Week
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plur 1967's Weight History
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