Weigh In record (no journal entry) for 02 October 2022
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72.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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924 kcal
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Fat: 37.64g | Prot: 35.44g | Carbs: 113.31g.
Breakfast: Telur Rebus. Lunch: Nasi Putih, Tempe Goreng, Telur Dadar, Rendang, Sawi Putih. Snacks/Other: Risol Mayo, Cimol, Pisang, Cheetos Cheetos, Mangga. more...
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Losing 0.4 kg a Week
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Pitaazkiya's Weight History
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