Weigh In record (no journal entry) for 01 October 2022
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75.5 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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1628 kcal
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Fat: 61.80g | Prot: 124.42g | Carbs: 134.39g.
Breakfast: Фикс Прайс Тортилья, Кофе с молоком, Яйцо. Lunch: Кофе с молоком, Кексы из кабачка. Dinner: Хлебный Дом Ягодное Лукошко с Вишней, Greenway Balancer Adept Matcha Latte with Coconut Milk. Snacks/Other: Кубанский Молочник Творог Обезжиренный 1,8%, Заливные Луга Кефир 1%. more...
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Losing 1.2 kg a Week
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Olya_lya87's Weight History
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