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I have been avoiding the scale. It seems that I will gain a pound one week, lose one the next, then gain and gain, then lose. I was pleasantly surprised when I got the courage up to step on the scale today to find that I hadn't gained weight.
Time to get back in the saddle.
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87.5 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Not Applicable.
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Losing 0.2 kg a Week
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