Weigh In record (no journal entry) for 01 October 2022
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71.2 kg
Lost so far: 17.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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472 kcal
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Fat: 23.00g | Prot: 9.40g | Carbs: 51.00g.
Snacks/Other: Lilalif Çıkolatalı Yulaf Barı. more...
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Losing 1.2 kg a Week
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