Weigh In record (no journal entry) for 01 October 2022
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51.8 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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1940 kcal
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Fat: 76.84g | Prot: 69.69g | Carbs: 245.97g.
Breakfast: Смузи, Nut Story Ореховая Паста с Какао, Панкейки. Lunch: Кофе с Молоком, Жареное Яйцо, Сосиски Молочные, Макароны Отварные. Dinner: Зефир, Жареная или Запеченная Куриная Голень, Рис Вареный. more...
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Losing 1.4 kg a Week
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Happy.ti's Weight History
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