Weigh In record (no journal entry) for 01 October 2022
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113.8 kg
Lost so far: 8.0 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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1300 kcal
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Fat: 59.00g | Prot: 24.00g | Carbs: 171.00g.
Breakfast: The Snack Factory Pretzel Crisps - White Chocolate & Peppermint, Kirkland Signature Cheese Fruit & Nut Pack. Lunch: Ramen Express By Chef Woo Chicken Flavor Ramen, Maple Donuts Glazed Donuts. Dinner: Kroger Apple Fritter. more...
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Gaining 1.9 kg a Week
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RikuHearts's Weight History
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