It was trying to show a small drop but settled on no move so that’s fine for today 🐝❤️😘
|
82.4 kg
Lost so far: 7.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2022:
|
1437 kcal
|
Fat: 67.90g | Prot: 61.18g | Carbs: 143.00g.
Breakfast: Co-Op British Double Cream, Granulated Sugar Organic, Quaker Old Fashioned Oats, Co-Op Skimmed Milk. Lunch: Rowse Pure & Natural Honey, Sainsbury's Simply Granola, Waitrose Dark Chocolate 90%, Waitrose Greek Natural Strained Yogurt, The Food Doctor Multi Seed & Cereal Pittas, Waitrose Red Pepper Houmous. Dinner: Strawberries, Tesco Half Fat Creme Fraiche, Waitrose Dark Chocolate 90%, Marks & Spencer Meringue Nests, Cauliflower Soup, Waitrose Poached Scottish Salmon Fillets. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MrGoodnight's Weight History
|