Weigh In record (no journal entry) for 01 October 2022
|
99.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2022:
|
1860 kcal
|
Fat: 19.16g | Prot: 47.84g | Carbs: 211.05g.
Breakfast: EasiYo Smothie - Vanille. Lunch: EasiYo Smothie - Vanille, Mineralwasser. Dinner: Döner Kebab, Veltins Fassbrause Zitrone, Krombacher Fassbrause Cola & Orange. Snacks/Other: EasiYo Smothie - Vanille, Bitburger Fassbrause Zitrone, Coca-Cola Coca-Cola. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hamlet1334's Weight History
|