Weigh In record (no journal entry) for 01 October 2022
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122.4 kg
Lost so far: 2.1 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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955 kcal
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Fat: 44.21g | Prot: 61.91g | Carbs: 71.79g.
Breakfast: Épi d'or Pain de Mie Complet (78g), Jafaden Les Pressés Orange, Tradilège Blanc de Poulet, Oeuf, Grand Frais Emmental Français en Tranches. Lunch: Le Gaulois Crousty Chicken l'original , Grand Frais Emmental Français en Tranches, Oeuf, Jacquet Pain de Mie Complet. more...
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Losing 2.8 kg a Week
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Corali_LC's Weight History
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