Weigh In record (no journal entry) for 01 October 2022
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100 kg
Lost so far: 7 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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2170 kcal
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Fat: 78.97g | Prot: 104.84g | Carbs: 259.71g.
Breakfast: Чай, Овощное Рагу, Рис Отварной. Lunch: Самса с Курицей, Coca-Cola Fuse Tea. Snacks/Other: Мохито безалкогольный, Лещ Горячего Копчения, Санта Бремор Семга Подкопченная. more...
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Losing 2.1 kg a Week
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yuliyanikola's Weight History
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