Weigh In record (no journal entry) for 30 September 2022
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56.2 kg
Lost so far: 5.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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401 kcal
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Fat: 28.72g | Prot: 3.81g | Carbs: 36.65g.
Breakfast: Красное Яблоко, Сливочное Масло, Гречка Отварная. more...
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Gaining 0.0 kg a Week
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soncha12's Weight History
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