Weigh In record (no journal entry) for 30 September 2022
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79.8 kg
Lost so far: 11.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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298 kcal
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Fat: 16.56g | Prot: 12.36g | Carbs: 24.83g.
Breakfast: Сливочное Масло, Сливочный Сыр, Сыр Гауда, Хлеб Бородинский. more...
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Losing 1.1 kg a Week
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recebovaroza's Weight History
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