Weigh In record (no journal entry) for 30 September 2022
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52.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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357 kcal
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Fat: 16.16g | Prot: 27.82g | Carbs: 22.81g.
Lunch: Milanesa de Pollo. Snacks/Other: Twistos Minitostaditas. more...
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Losing 0.5 kg a Week
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