Weigh In record (no journal entry) for 09 June 2011
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100.7 kg
Lost so far: 12.7 kg.
Still to go: 10.0 kg.
Diet followed: Not Applicable.
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2774 kcal
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Fat: 106.50g | Prot: 115.64g | Carbs: 346.51g.
Breakfast: Large Curd Cottage Cheese, Instant Oatmeal - Peaches & Cream, Instant Oatmeal - Fruit & Cream Variety Pack. Lunch: pepperjack cheese, 6" Black Forest Ham. Dinner: Chicken Pot Pie Entree (Frozen). Snacks/Other: String Cheese, Thin Wheat Crackers, EL Fudge Double Stuffed, Pop Tarts Strawberry, Halls Honey Berry Cough Drops, Water. more...
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3850 kcal
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Exercise:
Resting - 4 hours and 42 minutes, Standing - 20 minutes, Driving - 40 minutes, Desk Work - 10 hours and 20 minutes, Weight Training (moderate) - 1 hour, Sleeping - 6 hours, Walking (moderate) - 5/kph - 50 minutes, Stretching (yoga) - 8 minutes. more...
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Gaining 0.1 kg a Week
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RikuHearts's Weight History
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