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🥳
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75.9 kg
Lost so far: 20.8 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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1048 kcal
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Fat: 34.87g | Prot: 31.66g | Carbs: 150.62g.
Breakfast: Liga Noten en Granenreep. Lunch: Streeckgenoten Magere Cervelaat, Wasa Vezelrijk Cracker, Grillworst. Dinner: Subway Kalkoenfilet. Snacks/Other: Plus Suikerwafel, Melkan Magere Yoghurt met Aardbei. more...
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Losing 3.5 kg a Week
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kimberley_2912's Weight History
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