Weigh In record (no journal entry) for 29 September 2022
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60.7 kg
Lost so far: 16.4 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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623 kcal
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Fat: 27.65g | Prot: 16.01g | Carbs: 82.64g.
Lunch: 그릭요거트, Sunnuts 하루견과, 페어데이 카카오닙스, 푸룬. Snacks/Other: 빙그레 아카페라 사이즈업 바닐라라떼. more...
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Losing 8.4 kg a Week
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yeoyurim's Weight History
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