Weigh In record (no journal entry) for 28 September 2022
|
101.2 kg
Lost so far: 4 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2022:
|
808 kcal
|
Fat: 25.29g | Prot: 48.63g | Carbs: 94.73g.
Breakfast: Tirolez Creme de Ricota Light, Ovo (Inteiro), Amafil Polvilho Azedo , Banana Prata. Lunch: Feijão Preto Cozido, Pernil Assado, Camil Arroz Branco Cozido. Dinner: Yoki Pipoca de Microondas Temperada. Snacks/Other: Vitória Uva. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Danielleamora's Weight History
|