Weigh In record (no journal entry) for 28 September 2022
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75.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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748 kcal
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Fat: 27.99g | Prot: 42.76g | Carbs: 88.97g.
Breakfast: Piña, Unión Salvado de Trigo, Gloria Yogurt Griego Sabor Frutos Rojos , El Cedro Pan Árabe , Queso Fresco, Yema de Huevo, Clara de Huevo. more...
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Losing 12.6 kg a Week
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PedroBereche's Weight History
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