Weigh In record (no journal entry) for 09 June 2011
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63.9 kg
Lost so far: 1.7 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 27.01g | Prot: 26.15g | Carbs: 77.20g.
Breakfast: half and half, coffee. Lunch: lean gourmet three cheese. Dinner: steak taco. more...
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Losing 0.9 kg a Week
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vergabomb's Weight History
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