Weigh In record (no journal entry) for 28 September 2022
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53 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 28 September 2022:
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269 kcal
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Fat: 3.70g | Prot: 18.79g | Carbs: 38.31g.
Breakfast: Pilos Skyr w Stylu Islandzkim Wanilia, Herbapol Dżem Malinowy, Lidl Kajzerka Wieloziarnista, Ogórek (Obrany). Snacks/Other: Jacobs Cronat Gold, Biedronka Mleko Prawdziwe 3,2%. more...
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steady weight
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