Weigh In record (no journal entry) for 28 September 2022
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116.9 kg
Lost so far: 8.1 kg.
Still to go: 46.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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1526 kcal
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Fat: 56.89g | Prot: 65.99g | Carbs: 184.03g.
Breakfast: Kokt Ägg, AXA Havregryn, Kranvatten, Star Nutrition Whey-80 Vanilla, Äpple. Lunch: Modifast Jordgubbsdryck. Dinner: Felix Remouladsås, Arla Svenskt Smör, Ugnsbakad Potatis (Inget Fett Tillagt under Matlagningen), Garant Sprödbakad Torskfile. more...
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Gaining 1.4 kg a Week
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roroskrap's Weight History
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