Weigh In record (no journal entry) for 28 September 2022
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76.4 kg
Lost so far: 20.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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1313 kcal
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Fat: 35.55g | Prot: 57.93g | Carbs: 181.86g.
Breakfast: Liga Noten en Granenreep. Lunch: Wasa Vezelrijk Cracker, Streeckgenoten Magere Cervelaat, Beemster 30+ Jong. Dinner: Vloeibare Boter, Uien, Kaneel, AH Rucola Sla Melange, Jumbo Aardappelen, Ocean Spray Cranberry Compote, Plus Varkenshaas, Jumbo Rode Kool, Appel. Snacks/Other: AH Pudding Kruimelvlaai, Croky Paprika Chips, Melkan Magere Yoghurt met Aardbei. more...
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Losing 0.4 kg a Week
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kimberley_2912's Weight History
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