Weigh In record (no journal entry) for 27 September 2022
|
85 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2022:
|
1819 kcal
|
Fat: 66.04g | Prot: 83.95g | Carbs: 223.65g.
Breakfast: Crastan Orzo Caffè, Panem Pane tipo Pugliese a Fette, Crastan Orzo Caffè. Lunch: Mele Fuji, Pesca Noce, Banana, Puglia Sapori Tarallini, Iper Cracker Integrali , Pesoforma Barrette Fondente Amabile . Dinner: Nattura Burro di Arachidi, Malga Paradiso Formaggio a Pasta Dura Stagionato, Parma Prosciutto Crudo Magro, Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Iper Insalata Mista. Snacks/Other: Twinings English Breakfast Tea. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ale_1975's Weight History
|