Weigh In record (no journal entry) for 11 October 2014
|
99.2 kg
Lost so far: 18.7 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2014:
|
1658 kcal
|
Fat: 67.17g | Prot: 61.01g | Carbs: 179.80g.
Lunch: Angry Orchard Cinnful Apple Hard Cider, Domino's Pizza 14" Hand Tossed Fiery Hawaiian Pizza. Dinner: Domino's Pizza 14" Hand Tossed Fiery Hawaiian Pizza. Snacks/Other: Vanilla Ice Creams. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|