Weigh In record (no journal entry) for 26 September 2022
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65 kg
Lost so far: 2.9 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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958 kcal
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Fat: 41.85g | Prot: 24.50g | Carbs: 89.05g.
Breakfast: 맥도날드 (McDonald's) 에그맥머핀, 맥도날드 (McDonald's) 해쉬브라운, 맥도날드 (McDonald's) 베이컨에그맥그리들. Lunch: 농심 쫄병 스낵. more...
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Losing 1.4 kg a Week
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