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Steady. Regular diet today.
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87.2 kg
Lost so far: 6.3 kg.
Still to go: 14.6 kg.
Diet followed: 100%.
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View Diet Calendar, 27 September 2022:
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1274 kcal
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Fat: 32.29g | Prot: 64.95g | Carbs: 196.55g.
Breakfast: Quaker Quick Grits, Kraft American Cheese Slice, Bigelow Tea Decaffeinated Green Tea, Sunsweet Pitted Prunes, Great Value Bottled Water (Bottle), Ginger tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Coffee. Lunch: Dannon Oikos Triple Zero - Lemon Tart, Sun Date Organic Medjool Dates, Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle). Dinner: Domino's Pizza Cheesy Bread, Domino's Pizza 12" Hand Tossed Cheese Pizza, Great Value Bottled Water (Bottle). Snacks/Other: York Peppermint Pattie (Fun Size). more...
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steady weight
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oceanladyjulia's Weight History
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