Weigh In record (no journal entry) for 27 September 2022
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59.2 kg
Lost so far: 2.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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1352 kcal
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Fat: 51.12g | Prot: 52.71g | Carbs: 185.84g.
Breakfast: Singkong Rebus. Lunch: Bawang Putih, Bawang Merah, Royco Royco Ayam, Bimoli Minyak Goreng, Bango Kecap Manis, Saori Saos Tiram, Tahu, Tempe Goreng, Jagung, Sayur Asem, Nasi Putih. Dinner: Pisang, Tempe Goreng. more...
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1566 kcal
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Exercise:
Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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zahwaainun's Weight History
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