Weigh In record (no journal entry) for 27 September 2022
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60.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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405 kcal
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Fat: 18.91g | Prot: 19.05g | Carbs: 42.43g.
Breakfast: حمص حمص محمص, فول سوداني. more...
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Gaining 0.4 kg a Week
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cocomohamed2005's Weight History
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