Weigh In record (no journal entry) for 27 September 2022
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62 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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805 kcal
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Fat: 38.90g | Prot: 22.00g | Carbs: 53.80g.
Breakfast: 파리바게트 크림치즈페스츄리, 연세우유 플래너츠 7넛츠 오리지널. Lunch: 고온어다이어트 린베이커소시지&렌틸콩고구마밥. more...
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Losing 0.1 kg a Week
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