Weigh In record (no journal entry) for 27 September 2022
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69.4 kg
Lost so far: 5.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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1253 kcal
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Fat: 49.84g | Prot: 57.24g | Carbs: 141.40g.
Breakfast: Tres Tazas Cacao Negro Soluble 72%, Hacendado Coco Rallado, Nespresso Café Capsulas, Sorribas Copos de Avena, El Granero Levadura Desamargada de Cerveza, El Granero Semillas de Lino, Arándanos, Celta Leche Semidesnatada. Lunch: Lay's Horno Campesinas, Mexifoods Tortilla de Trigo, La Sirena Berenjena Rellena de Carne, Hacendado Rallado para Pizza Mozzarella. Dinner: La Cocinera Fingers de Pollo, Tomates Cherry. Snacks/Other: Melocotones. more...
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Losing 0.2 kg a Week
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Anasannar's Weight History
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