Weigh In record (no journal entry) for 26 September 2022
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85.1 kg
Lost so far: 18.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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2421 kcal
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Fat: 113.05g | Prot: 174.91g | Carbs: 169.50g.
Breakfast: Miletto Twaróg Tłusty, Decomorreno Kakao, Suszona Śliwka, Suszona Śliwka, Decomorreno Kakao, Miletto Twaróg Tłusty, Suszona Śliwka, Miletto Twaróg Tłusty, Decomorreno Kakao. Lunch: Jogo Twarożek Wiejski Luksusowy, Jogo Twarożek Wiejski Luksusowy, Biedronka Bułka Codzienna. more...
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Gaining 2.1 kg a Week
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