Weigh In record (no journal entry) for 26 September 2022
|
67.3 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2022:
|
1586 kcal
|
Fat: 83.30g | Prot: 21.46g | Carbs: 195.19g.
Breakfast: Черемушки Торт Прага. Lunch: SPAR Рис с Овощами. Dinner: Морковь по-Корейски. Snacks/Other: 4 Сезона Рис с Овощами, Магнит Виноград Киш-Миш (Белый, Красный). more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
az_bukva's Weight History
|