Weigh In record (no journal entry) for 26 September 2022
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73.4 kg
Lost so far: 2.6 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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699 kcal
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Fat: 46.96g | Prot: 53.98g | Carbs: 15.73g.
Lunch: Ovo, Tirol Queijo Mussarela (18g), Pif Paf Meio da Asa de Frango , Azeite de Oliva Extra-Virgem. Snacks/Other: Banana Prata. more...
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Losing 0.2 kg a Week
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fabianacortez's Weight History
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