Weigh In record (no journal entry) for 10 October 2014
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79.4 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2014:
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400 kcal
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Fat: 24.00g | Prot: 8.00g | Carbs: 44.00g.
Snacks/Other: Pillsbury Original Crescent Rolls. more...
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steady weight
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militaryman's Weight History
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