Marta Bartolo's Journal, 25 Sep 22

Weigh In record (no journal entry) for 25 September 2022
67.8 kg Lost so far: 0.8 kg.    Still to go: 12.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2022:
1213 kcal Fat: 57.50g | Prot: 51.48g | Carbs: 120.03g.   Breakfast: Farinha Aveia, Continente Queijo Mozzarella Ralado, Ovo Mexido. Lunch: Coca-Cola Coca-Cola Zero, Ravioli com Recheio de Queijo. Dinner: Pingo Doce Bolacha de Canela, Continente Gelado de Morango. Snacks/Other: Schweppes Ginger Ale, Tosta Mista, Amêndoas. more...
2008 kcal Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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Marta Bartolo's Weight History


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