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Marta Bartolo
Journal
25 Sep 22
Marta Bartolo's Journal, 25 Sep 22
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Weigh In record (no journal entry) for 25 September 2022
67.8 kg
Lost so far:
0.8 kg
.
Still to go:
12.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 September 2022:
1213 kcal
Fat: 57.50g | Prot: 51.48g | Carbs: 120.03g.
Breakfast:
Farinha Aveia, Continente Queijo Mozzarella Ralado, Ovo Mexido.
Lunch:
Coca-Cola Coca-Cola Zero, Ravioli com Recheio de Queijo.
Dinner:
Pingo Doce Bolacha de Canela, Continente Gelado de Morango.
Snacks/Other:
Schweppes Ginger Ale, Tosta Mista, Amêndoas.
more...
2008 kcal
Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Marta Bartolo's Weight History
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