Weigh In record (no journal entry) for 26 September 2022
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66.1 kg
Lost so far: 2.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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740 kcal
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Fat: 25.82g | Prot: 23.99g | Carbs: 99.95g.
Breakfast: Pingo Doce Manteiga Magra com Sal, Mercadona Cacetinho. Lunch: Arroz Frito de Frango. more...
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Gaining 0.1 kg a Week
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