Weigh In record (no journal entry) for 26 September 2022
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66.4 kg
Lost so far: 9.8 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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1161 kcal
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Fat: 51.33g | Prot: 52.32g | Carbs: 138.67g.
Breakfast: Papayas , Tomatoes, Avocado, Boiled Egg. Lunch: Cooked Vegetables (Fat Not Added in Cooking), Salmon. Dinner: Dried Prune, Cooked Mushrooms (Fat Added in Cooking). more...
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Losing 1.4 kg a Week
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TseringLatvia's Weight History
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