Weigh In record (no journal entry) for 26 September 2022
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88 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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1418 kcal
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Fat: 53.58g | Prot: 52.54g | Carbs: 185.37g.
Breakfast: Pain de Blé Entier, Chergui JBEN, Oeuf Dur, Lait Entier, Café. Lunch: Melon Jaune Melon, Concombre (avec Peau), Laitue, Tomate Légumes, Mayonnaise. Dinner: Huile d'Olive, Bouillon de Poulet, Pain Blanc, Aile de Poulet. Snacks/Other: Lu Mini Crackers, Pomme, Poires, Banane. more...
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Losing 0.4 kg a Week
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iman_nour's Weight History
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