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26.09.22
ОГ - 84
ОТ - 68
ОЖ - 82
ОП - 94
ОЛЛ - 54
ОПЛ - 54
ВЕС - 53
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56 kg
Lost so far: 2.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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600 kcal
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Fat: 38.41g | Prot: 7.26g | Carbs: 56.29g.
Breakfast: Ваниль Мини-Панчо. more...
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Losing 2.3 kg a Week
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