Weigh In record (no journal entry) for 26 September 2022
|
68.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2022:
|
1583 kcal
|
Fat: 74.34g | Prot: 75.68g | Carbs: 149.74g.
Breakfast: Малиновое Варенье, Колбаса Докторская, Хохланд Творожный Сыр, Harry's Тост . Lunch: Кефир 1%, Персики, Вареное Яйцо. Dinner: Багет, Греческий Салат, Плов с Курицей. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aniram040's Weight History
|