Weigh In record (no journal entry) for 26 September 2022
|
77.6 kg
Lost so far: 18.2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2022:
|
973 kcal
|
Fat: 91.44g | Prot: 13.26g | Carbs: 32.63g.
Breakfast: Сыр, Малина, ВкусВилл Сливки Питьевые Пастеризованные 30%, ВкусВилл Сыр Мягкий Маскарпоне, Грецкие Орехи, Кокос. Lunch: Кокос. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|