Weigh In record (no journal entry) for 26 September 2022
|
61.6 kg
Lost so far: 0.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2022:
|
1358 kcal
|
Fat: 58.89g | Prot: 124.97g | Carbs: 83.13g.
Breakfast: Яйцо, Простоквашино Молоко 2,5%. Lunch: Лобио. Dinner: Гречка, Куриное Филе. Snacks/Other: Сыр Российский, Магнит Слива, От Мартина Семечки Отборные, Куриное Филе, Сыр Фета. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mamiko_yashida's Weight History
|