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Любава Владимировна
Journal
26 Sep 22
Любава Владимировна 's Journal, 26 Sep 22
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Weigh In record (no journal entry) for 26 September 2022
87.9 kg
Lost so far:
1.1 kg
.
Still to go:
22.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 September 2022:
539 kcal
Fat: 19.10g | Prot: 20.47g | Carbs: 72.79g.
Breakfast:
Летний День Молоко 3,2%, Чай с Молоком.
Lunch:
Чай с Лимоном и Сахаром, Борщ.
Dinner:
Домашняя Выпечка Шарлотка с Яблоками, Кофе с Молоком и Сахаром, Борщ.
more...
2484 kcal
Exercise:
Bike Machine (Cycling) - 30 minutes, Resting - 17 hours and 38 minutes, Sleeping - 5 hours and 52 minutes.
more...
Losing 2.8 kg a Week
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Любава Владимировна 's Weight History
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