Weigh In record (no journal entry) for 26 September 2022
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70 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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870 kcal
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Fat: 32.72g | Prot: 42.31g | Carbs: 100.01g.
Breakfast: Roma Malkist Coklat, Kopi (Diseduh dari Bubuk), Gula Pasir. Dinner: Roma Malkist Coklat, Fiesta Bakso Kuah, Tahu Bakso, Bakso Daging Sapi, Nasi Putih, Gula Pasir. more...
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Losing 1.9 kg a Week
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sitiralia's Weight History
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