IrishChik's Journal, 08 Jun 11

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Today I weighed in on my own scale since I am no longer going to meetings right now.

103.0 kg Lost so far: 1.4 kg. Still to go: 21.3 kg. Diet followed: Poorly.

View Diet Calendar, 08 June 2011:

446 kcal

Fat: 5.16g | Prot: 36.88g | Carbs: 60.58g. Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Granulated Splenda, Coffee, Lite Blueberry Yogurt, Blueberry Muffins, Unsweetened Applesauce. Lunch: salmon creations. more...

3081 kcal

Exercise: Sitting - 8 hours, Walking (moderate) - 5/kph - 47 minutes, Resting - 10 hours and 13 minutes, Sleeping - 5 hours. more...

Gaining 0.3 kg a Week

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IrishChik's Weight History

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IrishChik's Journal, 08 Jun 11

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IrishChik's Weight History