Weigh In record (no journal entry) for 25 September 2022
|
86.3 kg
Lost so far: 3.7 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2022:
|
1336 kcal
|
Fat: 48.59g | Prot: 51.90g | Carbs: 172.67g.
Breakfast: Greenfields Whipping Cream, Roti. Lunch: Pempek, So Nice Sosis Bakar, Cedea Chikuwa, Cedea Fish Dumpling Chicken, Telur Rebus, Indomie Soto Banjar Limau Kuit. Dinner: Ubi Jalar (tanpa Garam, Dipanggang dengan Kulitnya, Dimasak). Snacks/Other: Bakwan, Risol Mayo. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_Megawati Romjah_'s Weight History
|