Weigh In record (no journal entry) for 25 September 2022
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63.3 kg
Lost so far: 5.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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1022 kcal
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Fat: 52.39g | Prot: 26.84g | Carbs: 101.54g.
Lunch: Большая Кружка Кефир 2,5%, Челны Хлеб Слойка с Сыром. Dinner: Lay's Чипсы, Самокат Куриная Грудка с Картофельным Пюре. more...
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Losing 2.8 kg a Week
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adelaida1404's Weight History
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