Weigh In record (no journal entry) for 25 September 2022
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45.1 kg
Lost so far: 6.5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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1486 kcal
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Fat: 46.99g | Prot: 64.65g | Carbs: 196.81g.
Breakfast: Alesto Nut & Fruit Mix, Smile Crunch Crusca di Avena, Vivo Meglio Latte di Avena. Lunch: Funghi, Pomodori Rossi, Uovo Sodo. Dinner: Auchan Rape Rosse, Uovo Sodo. Snacks/Other: Mulino Bianco Cracker Salati, Mulino Bianco Cracker Salati, Pesca, Pesca, Mulino Bianco Cracker Salati, Mulino Bianco Cracker Salati. more...
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steady weight
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Liz_Vegmama's Weight History
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